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Athlete Germany

Kerstin Licht

Kerstin Licht has raced HYROX 6 times since 2023, in 3 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:23:11 at Stuttgart 2025, 380th of 908 women's teams, faster than 58% of the field. On the clock, that is 3:40 faster than the first of them, at Frankfurt 2023, both times with Victoria Pflug.

Best finish, by category
Doubles Open · Women
1:23:11
Stuttgart 2025
Doubles Open · Mixed
1:46:56
Geneva 2026
Doubles Pro · Women
1:30:47
Vienna 2026

Progress against the field

Between Frankfurt 2023 and Vienna 2025, Kerstin Licht and Victoria Pflug lost 1:42 to the field.

Over the same races everyone got 4:03 quicker, so 2:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Vienna 2025

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, cost 2:16 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    1:46:56 PB
    863/934
    Beat 8%
  2. Vienna
    6 Feb 2026
    Doubles Pro · Women
    1:30:47 PB
    80/91
    Beat 12%
  3. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:23:11 PB
    380/908
    Beat 58%
  4. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:24:30
    365/595
    Beat 39%
    ↑ 70 days after Frankfurt 2024, with Victoria Pflug 0:34 better than the field Why ↓

    3:57 faster on the clock, and the race was 3:23 faster for everyone, so 0:34 of it was this pair.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:28:27
    477/788
    Beat 40%
    ↑ 371 days after Frankfurt 2023, with Victoria Pflug 2:16 worse than the field Why ↓

    2:16 behind the field: 1:36 slower on the clock, against 0:40 faster for everyone.

    Compare these two →
  6. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:26:51
    166/287
    Beat 42%

Personal bests, by station

4:54
Vienna 2026
1:33
Vienna 2025
3:37
Vienna 2025
3:54
Vienna 2026
5:04
Vienna 2026
1:38
Vienna 2025
3:22
Vienna 2025
3:44
Frankfurt 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:35 5:04
50m Sled Push
2:05 1:33
50m Sled Pull
5:16 3:37
80m Burpee Broad Jump
4:55 4:05
1000m Row
5:44 5:12
200m Farmers Carry
1:48 1:38
100m Sandbag Lunges
4:20 3:22
Wall Balls
4:04 3:44