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Athlete Germany

Benjamin Gehrig

Since 2024, Benjamin Gehrig has raced HYROX 6 times at 5 events in 3 categories, twice each. 1:23:40 at Karlsruhe 2024 is the fastest of 2 in the men's Doubles Open, 209th of 306 men's teams.

Best finish, by category
Doubles Open · Men
1:23:40
Karlsruhe 2024
Individual Open · Men
1:47:10
Stuttgart 2024

Progress against the field

Between Stuttgart 2024 and Frankfurt 2025, Benjamin Gehrig lost 4:39 to the field.

Over the same races everyone got 3:45 quicker, so 0:54 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Men
    1:27:27
    701/850
    Beat 18%
  2. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:48:04
    1658/1883
    Beat 12%
    ↑ 440 days after Stuttgart 2024 4:39 worse than the field Why ↓

    4:39 behind the field: 0:54 slower on the clock, against 3:45 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Relay · Men
    1:24:00
    51/69
    Beat 26%
  4. Karlsruhe
    1 Mar 2025
    Relay · Men
    1:14:13
    14/25
    Beat 44%
  5. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:47:10 PB
    663/770
    Beat 14%
  6. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    1:23:40 PB
    209/306
    Beat 32%

Personal bests, by station

4:10
Vienna 2026
1:43
Karlsruhe 2024
3:39
Karlsruhe 2024
3:06
Karlsruhe 2024
4:50
Vienna 2026
1:57
Karlsruhe 2024
3:46
Karlsruhe 2024
4:07
Vienna 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:14 4:10
50m Sled Push
3:49 1:43
50m Sled Pull
7:20 3:39
80m Burpee Broad Jump
9:36 3:06
1000m Row
5:33 4:50
200m Farmers Carry
2:39 1:57
100m Sandbag Lunges
7:27 3:46
Wall Balls
8:20 4:07