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Athlete Germany

Sandra Hegwein

Since 2022, Sandra Hegwein has raced HYROX 6 times across 2 categories, the mixed Doubles Open most often (4). 1:07:27 at Frankfurt 2024 is the fastest of 4 in the mixed Doubles Open, 129th of 861 mixed teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:27
Frankfurt 2024
Doubles Open · Women
1:11:33
Frankfurt 2025

Progress against the field

From Frankfurt 2025 to Vienna 2026, the field gained 7:58 on Sandra Hegwein and Stefanie Krämer.

The clock says 4:18 slower, but the races themselves got 3:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:15:51
    150/1157
    Beat 87%
    ↑ 56 days after Frankfurt 2025, with Stefanie Krämer 7:58 worse than the field Why ↓

    4:18 slower on the clock in a race that was 3:40 faster for everyone: 7:58 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:11:33 PB
    70/1496
    Beat 95%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:07:27 PB
    129/861
    Beat 85%
  4. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    1:09:54
    20/108
    Beat 82%
  5. Basel
    11 Sep 2022
    Doubles Open · Mixed
    1:07:43
    9/68
    Beat 87%
  6. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:08:27
    165/223
    Beat 26%

Personal bests, by station

3:47
Karlsruhe 2023
1:26
Basel 2022
2:46
Basel 2022
2:44
Frankfurt 2025
4:04
Karlsruhe 2023
1:35
Frankfurt 2024
3:00
Frankfurt 2025
3:24
Vienna 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:41 3:47
50m Sled Push
1:52 1:26
50m Sled Pull
3:23 2:46
80m Burpee Broad Jump
3:16 2:44
1000m Row
4:50 4:04
200m Farmers Carry
1:51 1:35
100m Sandbag Lunges
3:42 3:00
Wall Balls
4:00 3:24