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Athlete Switzerland

Marlou Henzen

Marlou Henzen has raced HYROX 3 times since 2022, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:19:06 at Basel 2022, 19th of 46 women's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Women
1:19:06
Basel 2022
Individual Open · Women
1:52:46
Verona 2025

Every race

3 races · 3 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:26:55
    580/1157
    Beat 50%
  2. Verona
    5 Dec 2025
    Individual Open · Women
    1:52:46 PB
    820/907
    Beat 10%
  3. Basel
    11 Sep 2022
    Doubles Open · Women
    1:19:06 PB
    19/46
    Beat 59%

Personal bests, by station

1000m SkiErg
4:18
Basel 2022
50m Sled Push
1:27
Basel 2022
50m Sled Pull
3:30
Vienna 2026
80m Burpee Broad Jump
3:18
Basel 2022
1000m Row
4:30
Basel 2022
200m Farmers Carry
1:49
Basel 2022
100m Sandbag Lunges
2:55
Basel 2022
Wall Balls
2:48
Basel 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:18
50m Sled Push
1:44 1:27
50m Sled Pull
3:35 3:30
80m Burpee Broad Jump
4:18 3:18
1000m Row
4:49 4:30
200m Farmers Carry
1:54 1:49
100m Sandbag Lunges
3:24 2:55
Wall Balls
4:13 2:48