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Athlete Germany

Bastian Paffenholz

Bastian Paffenholz has raced HYROX 6 times at 5 events since 2024, twice each in 3 categories. 1:04:39 at Hamburg 2026 is the fastest of 2 in the men's Doubles Open, 91st of 898 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:04:39
Hamburg 2026
Doubles Open · Mixed
1:12:33
Vienna 2026
Doubles Pro · Men
1:09:05
Berlin 2025

Progress against the field

Between Berlin 2025 and Frankfurt 2025, Bastian Paffenholz and Timon Weiler lost 4:05 to the field.

The clock says 6:15 slower, but the races themselves got 2:10 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:04:39 PB
    91/898
    Beat 90%
  2. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:12:33 PB
    193/961
    Beat 80%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:15:09
    410/1469
    Beat 72%
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Men
    1:15:20
    280/474
    Beat 41%
    ↑ 210 days after Berlin 2025, with Timon Weiler 4:05 worse than the field Why ↓

    6:15 slower on the clock in a race that was 2:10 slower for everyone: 4:05 lost to the field.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Pro · Men
    1:09:05 PB
    58/99
    Beat 41%
  6. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:08:20
    165/700
    Beat 76%

Personal bests, by station

3:44
Berlin 2025
1:41
Hamburg 2024
2:48
Hamburg 2026
2:34
Hamburg 2026
4:04
Hamburg 2026
1:38
Hamburg 2026
2:51
Hamburg 2024
3:38
Hamburg 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:44
50m Sled Push
3:30 1:41
50m Sled Pull
4:57 2:48
80m Burpee Broad Jump
3:44 2:34
1000m Row
4:36 4:04
200m Farmers Carry
2:01 1:38
100m Sandbag Lunges
4:18 2:51
Wall Balls
4:06 3:38