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Athlete China

Xia Qu

Since 2025, Xia Qu has raced HYROX 4 times, every one in the women's Individual Open. 1:39:45 at Nice 2026 is the fastest of 4, 745th of 1,103 women.

Best finish, by category
Individual Open · Women
1:39:45
Nice 2026

Progress against the field

From Valencia 2025 to Rome 2026, Xia Qu has moved with the field: what changed on the clock changed for everyone.

The clock says 6:22 faster, but the races themselves got 6:36 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Rome 2026

300 days between Madrid 2025 and Rome 2026 is the longest gap compared here, and the second race was 5:56 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:40:47
    180/287
    Beat 37%
    ↑ 300 days after Madrid 2025 5:56 worse than the field Why ↓

    0:17 slower on the clock in a race that was 5:39 faster for everyone: 5:56 lost to the field.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:40:30
    422/640
    Beat 34%
    ↑ 41 days after Valencia 2025 5:42 better than the field Why ↓

    6:39 faster on the clock, and the race was 0:57 faster for everyone, so 5:42 of it was this athlete.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:47:09
    243/317
    Beat 23%
  4. Nice
    Date unknown
    Individual Open · Women
    1:39:45 PB
    745/1103
    Beat 33%

Personal bests, by station

5:16
Valencia 2025
2:35
Nice 2026
4:38
Madrid 2025
7:03
Madrid 2025
5:47
Valencia 2025
2:04
Nice 2026
5:03
Madrid 2025
6:37
Madrid 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 5:16
50m Sled Push
3:17 2:35
50m Sled Pull
6:57 4:38
80m Burpee Broad Jump
8:07 7:03
1000m Row
6:04 5:47
200m Farmers Carry
3:27 2:04
100m Sandbag Lunges
7:06 5:03
Wall Balls
9:34 6:37