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Athlete France

Sonia Dalloz

Sonia Dalloz has raced HYROX 8 times since 2024, in 3 categories, most often the women's Individual Open (4). 1:40:19 at Paris 1 2025 is the fastest of 4 in the women's Individual Open, 275th of 403 women. On the clock, that is 18:21 faster than the first of them, at Nice 2024.

Best finish, by category
Individual Open · Women
1:40:19
Paris 1 2025
Doubles Open · Mixed
1:13:56
Bordeaux 2025
Doubles Open · Women
1:27:28
Rome 2025

Progress against the field

Between Turin 2026 and Rome 2026, Sonia Dalloz lost 8:57 to the field.

The races barely moved for everyone else, so 8:32 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:49:02
    252/334
    Beat 25%
    ↑ 236 days after Turin 2026 8:57 worse than the field Why ↓

    8:57 behind the field: 8:32 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. Turin
    30 Jan 2026
    Individual Open · Women
    1:40:30
    344/479
    Beat 28%
  3. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:13:56 PB
    200/765
    Beat 74%
    ↑ 348 days after Marseille 2024, with Habib Braham 7:42 better than the field Why ↓

    7:42 better than the field: 10:30 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Rome
    26 Sep 2025
    Doubles Open · Women
    1:27:28 PB
    415/673
    Beat 38%
  5. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:40:19 PB
    275/403
    Beat 32%
    ↑ 188 days after Nice 2024 8:48 better than the field Why ↓

    18:21 faster on the clock, and the race was 9:33 faster for everyone, so 8:48 of it was this athlete.

    Compare these two →
  6. Marseille
    7 Dec 2024
    Doubles Open · Mixed
    1:24:26
    610/855
    Beat 29%
  7. Nice
    12 Oct 2024
    Individual Open · Women
    1:58:40
    253/276
    Beat 8%
  8. Nice
    Date unknown
    Doubles Open · Mixed
    1:15:34
    414/1117
    Beat 63%

Personal bests, by station

4:07
Bordeaux 2025
1:35
Nice 2026
2:50
Nice 2026
2:37
Nice 2026
4:25
Nice 2026
1:12
Nice 2026
3:28
Bordeaux 2025
4:05
Marseille 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
6:14 4:07
50m Sled Push
3:18 1:35
50m Sled Pull
9:26 2:50
80m Burpee Broad Jump
11:19 2:37
1000m Row
6:03 4:25
200m Farmers Carry
2:11 1:12
100m Sandbag Lunges
7:56 3:28
Wall Balls
10:29 4:05