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Athlete France

Rafaël Duch

Rafaël Duch has raced HYROX 6 times since 2023, 3 times each in 2 categories. The fastest of 3 in the men's Individual Open is 1:15:51 at Paris 1 2025, 432nd of 1,422 men, faster than 70% of the field. That is 2:43 quicker on the clock than the first of them, at Bordeaux 2024.

Best finish, by category
Individual Open · Men
1:15:51
Paris 1 2025
Doubles Open · Men
1:03:13
Paris 2024

Progress against the field

Between Bordeaux 2024 and Paris 1 2025, Rafaël Duch lost 9:51 to the field.

The clock says 2:43 faster, but the races themselves got 12:34 quicker for everyone.

Time ahead of the field Up is better
Bordeaux 2024 Paris 1 2025

The longest gap between two races compared here, 188 days between Nice 2024 and Paris 1 2025, cost 4:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:15:51 PB
    432/1422
    Beat 70%
    ↑ 188 days after Nice 2024 4:01 worse than the field Faster on the clock, behind the field Why ↓

    4:38 faster on the clock looks better than it was: the race was 8:39 faster for everyone, which leaves this 4:01 behind the field.

    Compare these two →
  2. Paris
    9 Nov 2024
    Doubles Open · Men
    1:03:13 PB
    85/865
    Beat 90%
    ↑ 364 days after Paris 2023, with Clément Bonnet 3:05 worse than the field Faster on the clock, behind the field Why ↓

    5:22 faster on the clock, yet the race was 8:27 faster for everyone, so 3:05 was lost on the field.

    Compare these two →
  3. Nice
    12 Oct 2024
    Individual Open · Men
    1:20:29
    247/674
    Beat 63%
    ↑ 168 days after Bordeaux 2024 5:50 worse than the field Why ↓

    1:55 slower on the clock in a race that was 3:55 faster for everyone: 5:50 lost to the field.

    Compare these two →
  4. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:18:34
    183/809
    Beat 77%
  5. Paris
    11 Nov 2023
    Doubles Open · Men
    1:08:35
    42/331
    Beat 87%
  6. Nice
    Date unknown
    Doubles Open · Men
    1:07:43
    253/951
    Beat 73%

Personal bests, by station

4:03
Paris 2023
1:26
Paris 2023
3:18
Nice 2026
2:02
Paris 2023
4:05
Paris 2023
1:30
Paris 2024
2:25
Paris 2023
3:26
Paris 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:03
50m Sled Push
3:27 1:26
50m Sled Pull
6:26 3:18
80m Burpee Broad Jump
4:21 2:02
1000m Row
4:44 4:05
200m Farmers Carry
2:07 1:30
100m Sandbag Lunges
5:17 2:25
Wall Balls
6:09 3:26