Skip to content
Athlete United Kingdom

Ben Key

Since 2023, Ben Key has raced HYROX 6 times across 4 categories, the men's Individual Open most often (3). 1:03:33 at London 2025 is the fastest of 3 in the men's Individual Open, 61st of 1,917 men and inside the top 10%. On the clock, that is 10:56 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:03:33
London 2025
Doubles Pro · Men
57:05
Manchester 2026
Individual Pro · Men
1:09:07
Manchester 2025
Doubles Open · Men
57:09
Manchester 2024

Progress against the field

Ben Key has gained 0:44 on the field from Birmingham 2023 to London 2025.

Over the same races everyone got 10:12 quicker, so 10:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 London 2025

The longest gap between two races compared here, 370 days between Birmingham 2023 and Birmingham 2024, still ended 5:48 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Men
    57:05 PB
    4/50
    Beat 92%
  2. London
    3 May 2025
    Individual Open · Men
    1:03:33 PB
    61/1917
    Beat 97%
    ↑ 190 days after Birmingham 2024 5:04 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 5:31 faster for everyone, which leaves this 5:04 behind the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:09:07 PB
    33/196
    Beat 83%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    57:09 PB
    11/719
    Beat 99%
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:04:00
    38/1916
    Beat 98%
    ↑ 370 days after Birmingham 2023 5:48 better than the field Why ↓

    5:48 better than the field: 10:29 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:14:29
    163/1182
    Beat 86%

Personal bests, by station

3:30
Manchester 2024
1:21
Manchester 2024
2:09
Manchester 2024
1:42
Manchester 2024
3:52
Manchester 2024
1:15
Manchester 2024
2:09
Manchester 2024
3:26
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:00 3:48
50m Sled Push
3:14 2:06
50m Sled Pull
4:05 2:45
80m Burpee Broad Jump
3:17 2:37
1000m Row
4:28 4:02
200m Farmers Carry
3:38 1:21
100m Sandbag Lunges
3:53 3:06
Wall Balls
5:22 3:47