Skip to content
Athlete United Kingdom

Owen St John

Owen St John has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:09:30 at Birmingham 2026, 79th of 693 men, faster than 89% of the field. On the clock, that is 14:25 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:09:30
Birmingham 2026
Doubles Pro · Men
1:08:44
Manchester 2026

Progress against the field

From Stockholm 2024 to Birmingham 2026, Owen St John got 7:32 faster than the field.

The clock says 14:25 faster, but the races themselves got 6:53 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Birmingham 2026

The largest gain on the field came from Stockholm 2024 → Birmingham 2025: 8:07 in 319 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:09:30 PB
    79/693
    Beat 89%
    ↑ 374 days after Birmingham 2025 0:35 worse than the field Faster on the clock, behind the field Why ↓

    3:24 faster on the clock looks better than it was: the race was 3:59 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:08:44 PB
    30/53
    Beat 43%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:12:54
    332/1821
    Beat 82%
    ↑ 319 days after Stockholm 2024 8:07 better than the field Why ↓

    8:07 better than the field: 11:01 faster on the clock, against 2:54 faster for everyone.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:23:55
    332/651
    Beat 49%

Personal bests, by station

3:40
Manchester 2026
2:23
Stockholm 2024
3:46
Manchester 2026
2:49
Manchester 2026
4:19
Manchester 2026
1:56
Birmingham 2026
3:23
Manchester 2026
4:25
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:20
50m Sled Push
3:09 2:23
50m Sled Pull
5:34 3:48
80m Burpee Broad Jump
6:09 4:13
1000m Row
4:36 4:24
200m Farmers Carry
2:37 1:56
100m Sandbag Lunges
4:18 3:36
Wall Balls
6:44 4:25