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Athlete United Kingdom

Cerys Burrows

Since 2025, Cerys Burrows has raced HYROX 4 times across 2 categories, the women's Individual Pro most often (3). 1:25:19 at Rome 2025 is the fastest of 3 in the women's Individual Pro, 33rd of 60 women.

Best finish, by category
Individual Pro · Women
1:25:19
Rome 2025
Individual Open · Women
1:29:37
London 2025

Progress against the field

Between Birmingham 2025 and Manchester 2026, Cerys Burrows lost 7:09 to the field.

The clock says 8:28 slower, but the races themselves got 1:19 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:35:27
    101/146
    Beat 31%
    ↑ 91 days after Birmingham 2025 7:09 worse than the field Why ↓

    8:28 slower on the clock in a race that was 1:19 slower for everyone: 7:09 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:26:59
    60/138
    Beat 57%
  3. Rome
    26 Sep 2025
    Individual Pro · Women
    1:25:19 PB
    33/60
    Beat 45%
  4. London
    3 May 2025
    Individual Open · Women
    1:29:37 PB
    626/1368
    Beat 54%

Personal bests, by station

4:36
Birmingham 2025
2:11
London 2025
5:22
London 2025
5:41
Manchester 2026
4:58
Birmingham 2025
2:46
London 2025
5:04
Birmingham 2025
5:36
London 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:49 4:36
50m Sled Push
3:36 3:08
50m Sled Pull
6:16 5:28
80m Burpee Broad Jump
6:05 5:41
1000m Row
5:14 4:58
200m Farmers Carry
3:44 3:12
100m Sandbag Lunges
7:57 5:04
Wall Balls
9:39 6:00