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Athlete Ireland

Tom Aylward

Tom Aylward has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the men's Individual Open (4). 1:09:58 at Dublin 2025 is the fastest of 4 in the men's Individual Open, 153rd of 955 men and ahead of 84% of the field. On the clock, that is 6:14 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:09:58
Dublin 2025
Doubles Open · Mixed
1:42:48
Malaga 2025

Progress against the field

From Dublin 2024 to Manchester 2026, the field gained 0:31 on Tom Aylward.

Over the same races everyone got 4:04 quicker, so 3:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Manchester 2026

The longest gap between two races compared here, 236 days between Malaga 2025 and Dublin 2025, still ended 3:34 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:12:39
    92/529
    Beat 83%
    ↑ 70 days after Dublin 2025 1:36 worse than the field Why ↓

    1:36 behind the field: 2:41 slower on the clock, against 1:05 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:09:58 PB
    153/955
    Beat 84%
    ↑ 236 days after Malaga 2025 3:34 better than the field Why ↓

    3:34 better than the field: 5:37 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:42:48 PB
    668/693
    Beat 4%
  4. Malaga
    21 Mar 2025
    Individual Open · Men
    1:15:35
    325/966
    Beat 66%
    ↑ 126 days after Dublin 2024 2:29 worse than the field Faster on the clock, behind the field Why ↓

    0:37 faster on the clock looks better than it was: the race was 3:06 faster for everyone, which leaves this 2:29 behind the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:16:12
    114/545
    Beat 79%

Personal bests, by station

4:02
Dublin 2024
1:45
Malaga 2025
3:16
Malaga 2025
3:45
Malaga 2025
4:27
Dublin 2024
1:39
Malaga 2025
4:52
Dublin 2025
4:22
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:02
50m Sled Push
2:46 2:25
50m Sled Pull
4:10 3:55
80m Burpee Broad Jump
5:18 4:31
1000m Row
4:34 4:27
200m Farmers Carry
2:14 1:48
100m Sandbag Lunges
5:43 4:52
Wall Balls
6:43 5:28