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Athlete United Kingdom

Liam Marlow

Liam Marlow has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the men's Doubles Open (2). 1:06:21 at Manchester 2026 is the fastest of 2 in the men's Doubles Open, 249th of 794 men's teams and ahead of 69% of the field. With Liam Riley both times, that is 3:04 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:06:21
Manchester 2026
Individual Open · Men
1:18:16
Manchester 2026

Progress against the field

Liam Marlow and Liam Riley have gained 2:41 on the field from London 2025 to Manchester 2026.

The races barely moved for everyone else, so 3:04 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:06:21 PB
    249/794
    Beat 69%
    ↑ 263 days after London 2025, with Liam Riley 2:41 better than the field Why ↓

    3:04 faster on the clock, and the race was 0:23 faster for everyone, so 2:41 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:16 PB
    177/529
    Beat 67%
  3. London
    3 May 2025
    Doubles Open · Men
    1:09:25
    445/1010
    Beat 56%

Personal bests, by station

3:46
Manchester 2026
1:34
Manchester 2026
2:30
Manchester 2026
2:40
London 2025
4:01
Manchester 2026
1:32
London 2025
4:23
London 2025
3:49
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:46
50m Sled Push
1:41 1:34
50m Sled Pull
3:12 2:30
80m Burpee Broad Jump
3:10 2:40
1000m Row
4:15 4:01
200m Farmers Carry
1:45 1:32
100m Sandbag Lunges
4:34 4:23
Wall Balls
4:43 3:49