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Athlete United Kingdom

Garth Spencer

Since 2024, Garth Spencer has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:29:40 at London 2024 is the fastest of 3 in the mixed Doubles Open, 614th of 795 mixed teams. With Victoria Oyston both times, that is 7:11 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Mixed
1:29:40
London 2024
Individual Open · Men
1:21:54
Manchester 2026

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:21:54 PB
    228/529
    Beat 57%
  2. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:31:41
    276/344
    Beat 20%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:29:40 PB
    614/795
    Beat 23%
  4. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:36:51
    644/768
    Beat 16%

Personal bests, by station

1000m SkiErg
4:42
Oslo 2025
50m Sled Push
2:02
Oslo 2025
50m Sled Pull
4:52
Manchester 2026
80m Burpee Broad Jump
3:06
London 2024
1000m Row
4:51
Manchester 2026
200m Farmers Carry
1:50
London 2024
100m Sandbag Lunges
4:00
London 2024
Wall Balls
4:51
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:42
50m Sled Push
5:05 2:02
50m Sled Pull
6:26 5:26
80m Burpee Broad Jump
4:37 3:06
1000m Row
5:20 5:09
200m Farmers Carry
2:05 1:50
100m Sandbag Lunges
4:42 4:00
Wall Balls
5:20 4:51