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Athlete Ireland

Donagh Prendergast

Donagh Prendergast has raced HYROX 4 times since 2025, all in the men's Individual Open. The fastest of 4 is 1:18:23 at Valencia 2025, 394th of 1,018 men, faster than 61% of the field. That is 6:04 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:18:23
Valencia 2025

Progress against the field

Donagh Prendergast has dropped 2:44 behind the field from Barcelona 2025 to Manchester 2026.

Over the same races everyone got 4:51 quicker, so 2:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Manchester 2026

The largest gain on the field came from Barcelona 2025 → Valencia 2025: 4:34 in 175 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:22:20
    235/529
    Beat 56%
    ↑ 70 days after Dublin 2025 2:38 worse than the field Why ↓

    2:38 behind the field: 3:43 slower on the clock, against 1:05 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:18:37
    186/468
    Beat 60%
    ↑ 26 days after Valencia 2025 4:40 worse than the field Why ↓

    0:14 slower on the clock in a race that was 4:26 faster for everyone: 4:40 lost to the field.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:18:23 PB
    394/1018
    Beat 61%
    ↑ 175 days after Barcelona 2025 4:34 better than the field Why ↓

    4:34 better than the field: 6:04 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:24:27
    615/1106
    Beat 44%

Personal bests, by station

4:19
Manchester 2026
2:46
Dublin 2025
4:10
Manchester 2026
5:31
Barcelona 2025
4:29
Valencia 2025
1:53
Valencia 2025
4:52
Valencia 2025
8:04
Valencia 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:19
50m Sled Push
3:39 2:46
50m Sled Pull
5:05 4:10
80m Burpee Broad Jump
6:17 5:31
1000m Row
4:40 4:29
200m Farmers Carry
2:39 1:53
100m Sandbag Lunges
5:49 4:52
Wall Balls
10:48 8:04