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Athlete United Kingdom

Niro Nirmalan

Since 2025, Niro Nirmalan has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:58:46 at Birmingham 2025, 1,512th of 1,600 men. On the clock, that is 6:54 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:58:46
Birmingham 2025

Progress against the field

Niro Nirmalan has dropped 5:32 behind the field from Belgium 2025 to Manchester 2026.

The clock says 4:27 slower, but the races themselves got 1:05 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Manchester 2026

200 days between Belgium 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 6:52 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    2:10:07
    517/529
    Beat 2%
    ↑ 91 days after Birmingham 2025 12:24 worse than the field Why ↓

    11:21 slower on the clock in a race that was 1:03 faster for everyone: 12:24 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:58:46 PB
    1512/1600
    Beat 6%
    ↑ 200 days after Belgium 2025 6:52 better than the field Why ↓

    6:52 better than the field: 6:54 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    2:05:40
    1601/1638
    Beat 2%

Personal bests, by station

5:04
Birmingham 2025
3:35
Manchester 2026
6:33
Manchester 2026
8:09
Birmingham 2025
5:40
Manchester 2026
2:38
Manchester 2026
7:27
Birmingham 2025
9:36
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:23 5:04
50m Sled Push
5:16 3:35
50m Sled Pull
9:57 6:33
80m Burpee Broad Jump
11:06 8:09
1000m Row
6:17 5:40
200m Farmers Carry
2:57 2:38
100m Sandbag Lunges
8:20 7:27
Wall Balls
13:15 9:36