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Athlete Australia

Ryan Hoffman

Since 2023, Ryan Hoffman has raced HYROX 17 times at 12 events across 6 categories, the men's Individual Pro most often (6). The fastest of 6 in the men's Individual Pro is 1:05:32 at Osaka 2026, 3rd of 24 in the 16–24 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Men
1:05:32
Osaka 2026
Doubles Open · Men
53:05
Osaka 2026
Doubles Pro · Men
56:46
Perth 2025
Individual Open · Men
1:04:15
Brisbane 2024
Doubles Open · Mixed
58:57
Melbourne 2024

Progress against the field

Ryan Hoffman has dropped 0:27 behind the field from Perth 2024 to Sydney 2025.

Over the same races everyone got 1:47 quicker, so 1:20 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

17 races · 12 events

  1. Osaka
    30 Jan 2026
    Doubles Open · Men
    53:05 PB
    1/748
    Beat 100%
  2. Osaka
    30 Jan 2026
    Individual Pro · Men
    1:05:32 PB
    10/340
    Beat 97%
  3. Perth
    5 Sep 2025
    Doubles Open · Men
    1:00:38
    20/347
    Beat 94%
  4. Perth
    5 Sep 2025
    Doubles Pro · Men
    56:46 PB
    5/91
    Beat 95%
  5. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:08:18
    57/333
    Beat 83%
    ↑ 293 days after Perth 2024 0:27 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock looks better than it was: the race was 1:47 faster for everyone, which leaves this 0:27 behind the field.

    Compare these two →
  6. Brisbane
    1 Mar 2025
    Doubles Open · Men
    55:51
    7/731
    Beat 99%
  7. Auckland
    1 Feb 2025
    Doubles Pro · Men
    58:09
    3/46
    Beat 94%
  8. Perth
    14 Sep 2024
    Individual Pro · Men
    1:09:38
    26/104
    Beat 75%
  9. Brisbane
    17 Aug 2024
    Relay · Men
    57:05
    1/35
    Beat 97%
  10. Brisbane
    17 Aug 2024
    Individual Open · Men
    1:04:15 PB
    9/595
    Beat 99%
    ↑ 357 days after Melbourne 2023 2:24 better than the field Why ↓

    2:24 better than the field: 5:01 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  11. Sydney
    27 Jul 2024
    Doubles Open · Men
    58:14
    5/415
    Beat 99%
  12. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:09:16
    31/538
    Beat 94%
  13. Melbourne
    Date unknown
    Doubles Open · Men
    53:13
    11/585
    Beat 98%
  14. Melbourne
    Date unknown
    Individual Pro · Men
    1:07:15
    107/740
    Beat 86%
  15. Melbourne
    Date unknown
    Doubles Open · Mixed
    58:57 PB
    12/749
    Beat 98%
  16. Melbourne
    Date unknown
    Individual Pro · Men
    1:10:35
    46/221
    Beat 79%
  17. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:13:48
    418/830
    Beat 50%

Personal bests, by station

3:37
Brisbane 2025
1:11
Sydney 2024
2:25
Melbourne 2024
1:54
Osaka 2026
3:56
Brisbane 2025
1:14
Melbourne 2025
2:19
Osaka 2026
3:19
Melbourne 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:14 3:37
50m Sled Push
3:46 1:11
50m Sled Pull
4:57 2:25
80m Burpee Broad Jump
4:08 1:54
1000m Row
4:47 3:56
200m Farmers Carry
2:36 1:14
100m Sandbag Lunges
4:41 2:19
Wall Balls
8:03 3:19