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Athlete South Korea

Myunyong Um

Since 2024, Myunyong Um has raced HYROX 5 times, every one in the men's Individual Pro. 1:24:39 at Osaka 2026 is the fastest of 5, 146th of 340 men and ahead of 57% of the field. On the clock, that is 3:44 faster than the first of them, at Incheon 2024.

Best finish, by category
Individual Pro · Men
1:24:39
Osaka 2026

Progress against the field

Between Hong Kong 2025 and Osaka 2026, Myunyong Um lost 3:28 to the field.

Over the same races everyone got 4:43 quicker, so 1:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Osaka
    30 Jan 2026
    Individual Pro · Men
    1:24:39 PB
    146/340
    Beat 57%
    ↑ 188 days after Hong Kong 2025 3:28 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 4:43 faster for everyone, so 3:28 was lost on the field.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:25:54
    85/166
    Beat 49%
  3. Incheon
    17 May 2025
    Individual Pro · Men
    1:29:47
    73/123
    Beat 41%
  4. Taipei
    12 Apr 2025
    Individual Pro · Men
    1:27:49
    54/119
    Beat 55%
  5. Incheon
    19 Oct 2024
    Individual Pro · Men
    1:28:23
    45/91
    Beat 51%

Personal bests, by station

4:21
Incheon 2024
3:16
Incheon 2024
5:41
Osaka 2026
3:59
Osaka 2026
4:39
Osaka 2026
2:02
Incheon 2025
5:02
Incheon 2024
4:23
Hong Kong 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:58 4:21
50m Sled Push
4:52 3:16
50m Sled Pull
7:53 5:41
80m Burpee Broad Jump
4:48 3:59
1000m Row
5:05 4:39
200m Farmers Carry
2:36 2:02
100m Sandbag Lunges
6:11 5:02
Wall Balls
7:45 4:23