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Athlete Hong Kong

Samuel Wong

Since 2024, Samuel Wong has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:21:00 at Bangkok 2025 is the fastest of 3 in the men's Individual Open, 108th of 658 men and ahead of 84% of the field.

Best finish, by category
Individual Open · Men
1:21:00
Bangkok 2025
Doubles Open · Men
1:11:34
Hong Kong 2024

Progress against the field

Samuel Wong has dropped 10:37 behind the field from Bangkok 2025 to Osaka 2026.

The clock says 2:54 slower, but the races themselves got 7:43 quicker for everyone.

Time ahead of the field Up is better
Bangkok 2025 Osaka 2026

188 days between Hong Kong 2025 and Osaka 2026 is the longest gap compared here, and the second race was 7:05 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Osaka
    30 Jan 2026
    Individual Open · Men
    1:23:54
    308/1119
    Beat 73%
    ↑ 188 days after Hong Kong 2025 7:05 worse than the field Why ↓

    7:05 behind the field: 1:26 slower on the clock, against 5:39 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:22:28
    210/1186
    Beat 82%
    ↑ 63 days after Bangkok 2025 3:32 worse than the field Why ↓

    3:32 behind the field: 1:28 slower on the clock, against 2:04 faster for everyone.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Men
    1:21:00 PB
    108/658
    Beat 84%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:11:34 PB
    109/544
    Beat 80%

Personal bests, by station

3:54
Hong Kong 2024
1:26
Hong Kong 2024
2:56
Hong Kong 2024
3:20
Hong Kong 2024
4:02
Hong Kong 2024
1:33
Hong Kong 2024
3:06
Hong Kong 2024
3:41
Hong Kong 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:05
50m Sled Push
3:00 2:31
50m Sled Pull
4:49 4:10
80m Burpee Broad Jump
4:05 3:41
1000m Row
4:56 4:49
200m Farmers Carry
2:21 2:12
100m Sandbag Lunges
3:55 3:48
Wall Balls
5:58 4:35