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Athlete Hong Kong

Yan Nok Joli Chan

Yan Nok Joli Chan has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:24:55 at Taipei 2025, 55th of 225 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:24:55
Taipei 2025
Doubles Open · Mixed
1:40:21
Osaka 2026

Progress against the field

Between Hong Kong 2024 and Taipei 2025, Yan Nok Joli Chan and Tsz Yau Dorothy Li lost 3:37 to the field.

The clock says 0:14 faster, but the races themselves got 3:51 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Osaka
    30 Jan 2026
    Doubles Open · Mixed
    1:40:21 PB
    495/615
    Beat 20%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:26:43
    119/584
    Beat 80%
  3. Taipei
    12 Apr 2025
    Doubles Open · Women
    1:24:55 PB
    55/225
    Beat 76%
    ↑ 141 days after Hong Kong 2024, with Tsz Yau Dorothy Li 3:37 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 3:51 faster for everyone, so 3:37 was lost on the field.

    Compare these two →
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:25:09
    111/453
    Beat 76%

Personal bests, by station

4:42
Osaka 2026
2:14
Hong Kong 2025
4:16
Hong Kong 2025
2:56
Osaka 2026
5:01
Osaka 2026
1:45
Hong Kong 2024
2:39
Taipei 2025
4:09
Taipei 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:49
50m Sled Push
2:28 2:14
50m Sled Pull
5:33 4:16
80m Burpee Broad Jump
3:21 3:03
1000m Row
5:17 5:05
200m Farmers Carry
1:47 1:45
100m Sandbag Lunges
2:48 2:39
Wall Balls
5:01 4:09