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Athlete New Zealand

Kristi Palmer

Since 2025, Kristi Palmer has raced HYROX 5 times at 3 events across 3 categories, the women's Individual Open most often (3). 1:31:40 at Sydney 2025 is the fastest of 3 in the women's Individual Open, 530th of 1,049 women. That is 9:38 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Women
1:31:40
Sydney 2025
Doubles Open · Mixed
1:29:21
Auckland 2026

Progress against the field

Kristi Palmer has gained 4:54 on the field from Auckland 2025 to Auckland 2026.

The clock says 6:19 faster, but the races themselves got 1:25 quicker for everyone.

Time ahead of the field Up is better
Auckland 2025 Auckland 2026

The largest gain on the field came from Auckland 2025 → Sydney 2025: 4:03 in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:29:21 PB
    302/542
    Beat 44%
  2. Auckland
    29 Jan 2026
    Relay · Women
    1:21:10
    11/95
    Beat 88%
  3. Auckland
    29 Jan 2026
    Individual Open · Women
    1:34:59
    160/467
    Beat 66%
    ↑ 209 days after Sydney 2025 0:51 better than the field Slower on the clock, ahead of the field Why ↓

    3:19 slower on the clock, but the race was 4:10 slower for everyone, so this was 0:51 better than the field.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Women
    1:31:40 PB
    530/1049
    Beat 50%
    ↑ 153 days after Auckland 2025 4:03 better than the field Why ↓

    9:38 faster on the clock, and the race was 5:35 faster for everyone, so 4:03 of it was this athlete.

    Compare these two →
  5. Auckland
    1 Feb 2025
    Individual Open · Women
    1:41:18
    315/535
    Beat 41%

Personal bests, by station

4:28
Auckland 2026
2:15
Sydney 2025
4:16
Auckland 2026
4:16
Auckland 2026
5:00
Auckland 2026
1:54
Auckland 2026
4:26
Sydney 2025
4:12
Auckland 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:52
50m Sled Push
2:42 2:15
50m Sled Pull
5:44 5:39
80m Burpee Broad Jump
7:10 7:09
1000m Row
5:38 5:26
200m Farmers Carry
2:13 2:09
100m Sandbag Lunges
4:55 4:26
Wall Balls
5:23 5:09