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Athlete New Zealand

Natasha Makris

Since 2025, Natasha Makris has raced HYROX 3 times, every one in the women's Individual Open. 1:30:48 at Sydney 2025 is the fastest of 3, 508th of 1,049 women and ahead of 52% of the field. That is 3:02 quicker on the clock than the first of them, at Auckland 2025.

Best finish, by category
Individual Open · Women
1:30:48
Sydney 2025

Progress against the field

Natasha Makris has dropped 14:32 behind the field from Auckland 2025 to Auckland 2026.

The clock says 13:07 slower, but the races themselves got 1:25 quicker for everyone.

Time ahead of the field Up is better
Auckland 2025 Auckland 2026

The longest gap between two races compared here, 209 days between Sydney 2025 and Auckland 2026, cost 11:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Auckland
    29 Jan 2026
    Individual Open · Women
    1:46:57
    256/467
    Beat 45%
    ↑ 209 days after Sydney 2025 11:59 worse than the field Why ↓

    11:59 behind the field: 16:09 slower on the clock, against 4:10 slower for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:30:48 PB
    508/1049
    Beat 52%
    ↑ 153 days after Auckland 2025 2:33 worse than the field Faster on the clock, behind the field Why ↓

    3:02 faster on the clock, yet the race was 5:35 faster for everyone, so 2:33 was lost on the field.

    Compare these two →
  3. Auckland
    1 Feb 2025
    Individual Open · Women
    1:33:50
    229/535
    Beat 57%

Personal bests, by station

4:40
Sydney 2025
2:04
Sydney 2025
5:16
Auckland 2026
7:06
Sydney 2025
5:17
Sydney 2025
2:01
Auckland 2026
5:47
Auckland 2026
6:01
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:40
50m Sled Push
3:24 2:04
50m Sled Pull
5:33 5:16
80m Burpee Broad Jump
8:39 7:06
1000m Row
5:32 5:17
200m Farmers Carry
2:08 2:01
100m Sandbag Lunges
6:08 5:47
Wall Balls
9:57 6:01