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Athlete New Zealand

Nicola Shepherd

Since 2025, Nicola Shepherd has raced HYROX twice, both in the mixed Doubles Open. 1:51:21 at Sydney 2025 is the fastest of 2, 1,183rd of 1,233 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:51:21
Sydney 2025

Every race

2 races · 2 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    2:04:15
    —
    Beat 4%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:51:21 PB
    1183/1233
    Beat 4%

Personal bests, by station

4:04
Sydney 2025
1:41
Sydney 2025
3:57
Auckland 2026
4:04
Sydney 2025
4:48
Sydney 2025
1:59
Sydney 2025
2:46
Sydney 2025
3:56
Auckland 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:04
50m Sled Push
1:49 1:41
50m Sled Pull
4:18 3:57
80m Burpee Broad Jump
6:23 4:04
1000m Row
5:34 4:48
200m Farmers Carry
2:13 1:59
100m Sandbag Lunges
9:31 2:46
Wall Balls
4:39 3:56