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Athlete Australia

Mel Krienke

Since 2024, Mel Krienke has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:17:37 at Auckland 2026, 122nd of 542 mixed teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:37
Auckland 2026
Individual Open · Women
1:17:53
Brisbane 2025

Progress against the field

Between Brisbane 2025 and Sydney 2025, Mel Krienke lost 7:46 to the field.

Over the same races everyone got 2:40 quicker, so 5:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:17:37 PB
    122/542
    Beat 78%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:22:59
    266/1049
    Beat 75%
    ↑ 125 days after Brisbane 2025 7:46 worse than the field Why ↓

    7:46 behind the field: 5:06 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:17:53 PB
    112/853
    Beat 87%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:23:56
    471/749
    Beat 37%

Personal bests, by station

4:07
Auckland 2026
1:55
Sydney 2025
4:06
Auckland 2026
4:17
Melbourne 2024
4:30
Melbourne 2024
1:28
Auckland 2026
3:44
Brisbane 2025
4:40
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:07
50m Sled Push
2:05 1:55
50m Sled Pull
5:41 4:06
80m Burpee Broad Jump
7:25 4:17
1000m Row
5:03 4:30
200m Farmers Carry
2:01 1:28
100m Sandbag Lunges
4:08 3:44
Wall Balls
7:17 4:40