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Athlete New Zealand

Melissa De Jong

Since 2024, Melissa De Jong has raced HYROX twice, both in the mixed Doubles Open. 1:15:05 at Amsterdam 2024 is the fastest of 2, 165th of 618 mixed teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:05
Amsterdam 2024

Every race

2 races · 2 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:23:43
    220/542
    Beat 59%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:15:05 PB
    165/618
    Beat 73%

Personal bests, by station

3:55
Auckland 2026
1:41
Amsterdam 2024
3:25
Auckland 2026
3:18
Auckland 2026
4:46
Auckland 2026
1:38
Auckland 2026
3:43
Amsterdam 2024
4:14
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 3:55
50m Sled Push
2:10 1:41
50m Sled Pull
3:42 3:25
80m Burpee Broad Jump
4:29 3:18
1000m Row
5:10 4:46
200m Farmers Carry
1:39 1:38
100m Sandbag Lunges
3:53 3:43
Wall Balls
4:15 4:14