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Athlete New Zealand

Dion Dawson

Dion Dawson has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). 1:04:48 at Auckland 2025 is the fastest of 3 in the men's Individual Open, 15th of 848 men and inside the top 10%.

Best finish, by category
Individual Open · Men
1:04:48
Auckland 2025
Doubles Open · Mixed
1:18:34
Auckland 2026

Every race

4 races · 4 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:18:34 PB
    32/100
    Beat 68%
  2. Auckland
    1 Feb 2025
    Individual Open · Men
    1:04:48 PB
    15/848
    Beat 98%
  3. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:14:50
    281/1544
    Beat 82%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:17:09
    247/1145
    Beat 78%

Personal bests, by station

1000m SkiErg
3:57
Auckland 2026
50m Sled Push
2:18
Washington D.C. Open North American Championships 2025
50m Sled Pull
3:51
Auckland 2026
80m Burpee Broad Jump
3:25
Auckland 2026
1000m Row
4:16
Auckland 2026
200m Farmers Carry
1:37
Washington D.C. Open North American Championships 2025
100m Sandbag Lunges
3:57
Washington D.C. Open North American Championships 2025
Wall Balls
5:14
Auckland 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:14
50m Sled Push
2:35 2:18
50m Sled Pull
4:34 4:27
80m Burpee Broad Jump
4:16 3:54
1000m Row
4:26 4:21
200m Farmers Carry
1:42 1:37
100m Sandbag Lunges
4:25 3:57
Wall Balls
11:12 7:52