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Athlete New Zealand

Sofie Macdonald

Sofie Macdonald has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:20:32 at Auckland 2025, 207th of 523 mixed teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:32
Auckland 2025

Progress against the field

Between Auckland 2025 and Auckland 2026, Sofie Macdonald and Jamie Woods lost 12:16 to the field.

Over the same races everyone got 0:44 slower, so 13:00 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:33:32
    306/483
    Beat 37%
    ↑ 362 days after Auckland 2025, with Jamie Woods 12:16 worse than the field Why ↓

    13:00 slower on the clock in a race that was 0:44 slower for everyone: 12:16 lost to the field.

    Compare these two →
  2. Auckland
    1 Feb 2025
    Doubles Open · Mixed
    1:20:32 PB
    207/523
    Beat 60%

Personal bests, by station

4:11
Auckland 2026
2:35
Auckland 2026
3:54
Auckland 2026
3:40
Auckland 2026
4:08
Auckland 2026
1:41
Auckland 2026
4:00
Auckland 2026
3:59
Auckland 2026