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Athlete Australia

Karen Lloyd

Since 2023, Karen Lloyd has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:18:49 at Sydney 2025 is the fastest of 2 in the women's Individual Open, 148th of 1,049 women and ahead of 86% of the field. That is 2:26 quicker on the clock than the first of them, at Brisbane 2024.

Best finish, by category
Individual Open · Women
1:18:49
Sydney 2025
Doubles Open · Mixed
1:14:04
Melbourne 2025

Progress against the field

Between Brisbane 2024 and Sydney 2025, Karen Lloyd pulled 2:33 ahead of the field.

The races themselves barely changed, so 2:26 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    4 Jul 2025
    Individual Open · Women
    1:18:49 PB
    148/1049
    Beat 86%
    ↑ 321 days after Brisbane 2024 2:33 better than the field Why ↓

    The race was 0:07 slower for everyone and the clock still says 2:26 faster: 2:33 gained on the field.

    Compare these two →
  2. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:21:15
    130/420
    Beat 69%
  3. Sydney
    12 Aug 2023
    Relay · Women
    1:34:42
    20/25
    Beat 20%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:14:04 PB
    410/1343
    Beat 70%

Personal bests, by station

4:27
Melbourne 2025
1:30
Melbourne 2025
3:25
Melbourne 2025
3:11
Melbourne 2025
4:51
Melbourne 2025
1:38
Melbourne 2025
3:40
Sydney 2025
4:36
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:45 4:40
50m Sled Push
2:23 2:11
50m Sled Pull
5:27 5:20
80m Burpee Broad Jump
5:59 5:48
1000m Row
5:09 5:01
200m Farmers Carry
2:14 2:07
100m Sandbag Lunges
4:45 3:40
Wall Balls
5:04 4:36