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Athlete Ireland

Karen O Connor

Karen O Connor has raced HYROX 4 times since 2025, all in the women's Individual Open. The fastest of 4 is 1:29:13 at Oslo 2025, 115th of 256 women, faster than 55% of the field. On the clock, that is 7:55 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Women
1:29:13
Oslo 2025

Every race

4 races · 4 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Women
    1:30:09
    114/249
    Beat 54%
  2. Turin
    30 Jan 2026
    Individual Open · Women
    1:30:34
    133/280
    Beat 53%
  3. Oslo
    26 Sep 2025
    Individual Open · Women
    1:29:13 PB
    115/256
    Beat 55%
  4. Malaga
    21 Mar 2025
    Individual Open · Women
    1:37:08
    183/281
    Beat 35%

Personal bests, by station

1000m SkiErg
5:21
Oslo 2025
50m Sled Push
2:38
Oslo 2025
50m Sled Pull
5:39
Bordeaux 2026
80m Burpee Broad Jump
6:22
Bordeaux 2026
1000m Row
5:20
Bordeaux 2026
200m Farmers Carry
2:06
Turin 2026
100m Sandbag Lunges
4:51
Bordeaux 2026
Wall Balls
5:54
Oslo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 5:21
50m Sled Push
3:38 2:38
50m Sled Pull
6:44 5:39
80m Burpee Broad Jump
7:11 6:22
1000m Row
5:51 5:20
200m Farmers Carry
2:33 2:06
100m Sandbag Lunges
6:03 4:51
Wall Balls
8:05 5:54