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Athlete United Kingdom

Emma Swadlo

Emma Swadlo has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:25:43 at Frankfurt 2024, 412th of 788 women's teams.

Best finish, by category
Doubles Open · Women
1:25:43
Frankfurt 2024
Doubles Open · Mixed
1:38:23
Turin 2026

Every race

4 races · 4 events

  1. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:38:23 PB
    690/762
    Beat 9%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:31:37
    643/908
    Beat 29%
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:33:52
    418/533
    Beat 22%
  4. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:25:43 PB
    412/788
    Beat 48%

Personal bests, by station

1000m SkiErg
4:40
Turin 2026
50m Sled Push
1:48
Frankfurt 2024
50m Sled Pull
4:10
Frankfurt 2024
80m Burpee Broad Jump
4:18
Frankfurt 2024
1000m Row
5:01
Stuttgart 2025
200m Farmers Carry
1:31
Frankfurt 2024
100m Sandbag Lunges
3:42
Frankfurt 2024
Wall Balls
4:39
Stuttgart 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:51
50m Sled Push
2:35 1:48
50m Sled Pull
4:32 4:10
80m Burpee Broad Jump
4:58 4:18
1000m Row
5:14 5:01
200m Farmers Carry
1:57 1:31
100m Sandbag Lunges
4:06 3:42
Wall Balls
6:38 4:39