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Athlete United States

Micki Palmer

Micki Palmer has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:46:33 at Phoenix 2026, 402nd of 550 women. That is 5:11 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:46:33
Phoenix 2026
Doubles Open · Mixed
1:25:17
Anaheim 2025

Progress against the field

From New York 2025 to Phoenix 2026, Micki Palmer has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:58 quicker, so 5:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:46:33 PB
    402/550
    Beat 27%
    ↑ 244 days after New York 2025 0:13 better than the field Why ↓

    5:11 faster on the clock, and the race was 4:58 faster for everyone, so 0:13 of it was this athlete.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:25:17 PB
    561/1394
    Beat 60%
  3. New York
    30 May 2025
    Individual Open · Women
    1:51:44
    619/781
    Beat 21%

Personal bests, by station

4:19
Anaheim 2025
2:07
Anaheim 2025
4:04
New York 2025
3:39
Anaheim 2025
4:55
Anaheim 2025
1:35
Anaheim 2025
3:34
Anaheim 2025
5:18
Anaheim 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 4:58
50m Sled Push
3:14 2:58
50m Sled Pull
5:55 4:04
80m Burpee Broad Jump
8:41 7:26
1000m Row
5:48 5:24
200m Farmers Carry
2:51 2:23
100m Sandbag Lunges
7:01 6:44
Wall Balls
11:20 10:07