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Athlete United States

Heather Ramirez

Since 2024, Heather Ramirez has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:56:46 at Dallas 2024, 486th of 620 women.

Best finish, by category
Individual Open · Women
1:56:46
Dallas 2024

Progress against the field

From Dallas 2024 to Phoenix 2026, the field gained 3:54 on Heather Ramirez.

The clock says 0:32 slower, but the races themselves got 3:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:57:18
    463/550
    Beat 16%
    ↑ 432 days after Dallas 2024 3:54 worse than the field Why ↓

    0:32 slower on the clock in a race that was 3:22 faster for everyone: 3:54 lost to the field.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Open · Women
    1:56:46 PB
    486/620
    Beat 22%

Personal bests, by station

4:37
Phoenix 2026
2:55
Phoenix 2026
5:55
Phoenix 2026
7:48
Phoenix 2026
5:00
Phoenix 2026
2:10
Phoenix 2026
6:51
Dallas 2024
6:12
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:56 4:37
50m Sled Push
3:23 2:55
50m Sled Pull
7:34 5:55
80m Burpee Broad Jump
8:25 7:48
1000m Row
5:27 5:00
200m Farmers Carry
2:18 2:10
100m Sandbag Lunges
7:07 6:51
Wall Balls
6:39 6:12