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Athlete United States

Jacob Novak

Since 2023, Jacob Novak has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:18:19 at Phoenix 2026 is the fastest of 3 in the men's Individual Open, 249th of 947 men and ahead of 74% of the field. That is 7:24 quicker on the clock than the first of them, at Chicago 2023.

Best finish, by category
Individual Open · Men
1:18:19
Phoenix 2026
Doubles Open · Mixed
1:29:20
Chicago Navy Pier 2024

Progress against the field

From Chicago 2023 to Phoenix 2026, Jacob Novak got 3:43 faster than the field.

Over the same races everyone got 3:41 quicker, so 7:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Chicago 2023 Phoenix 2026

The longest gap between two races compared here, 734 days between Chicago 2023 and Chicago 2025, still ended 6:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:18:19 PB
    249/947
    Beat 74%
    ↑ 76 days after Chicago 2025 2:38 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 4:01 faster for everyone, so 2:38 was lost on the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Individual Open · Men
    1:19:42
    331/1621
    Beat 80%
    ↑ 734 days after Chicago 2023 6:21 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 6:01 faster: 6:21 gained on the field.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:29:20 PB
    273/390
    Beat 30%
  4. Chicago
    11 Nov 2023
    Individual Open · Men
    1:25:43
    197/469
    Beat 58%

Personal bests, by station

4:18
Chicago 2025
1:48
Chicago Navy Pier 2024
3:35
Phoenix 2026
3:55
Chicago Navy Pier 2024
4:20
Chicago 2025
1:49
Phoenix 2026
3:45
Chicago 2023
4:06
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:18
50m Sled Push
2:38 1:56
50m Sled Pull
3:58 3:35
80m Burpee Broad Jump
4:59 4:47
1000m Row
4:36 4:20
200m Farmers Carry
2:01 1:49
100m Sandbag Lunges
4:25 3:45
Wall Balls
5:53 4:55