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Athlete United States

Lauren Eshelman

Lauren Eshelman has raced HYROX 5 times since 2024, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:14:41 at Dallas 2025, a top-10% finish: 65th of 1,494 women. That is 14:36 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:14:41
Dallas 2025
Doubles Open · Mixed
1:54:41
Dallas 2024
Doubles Open · Women
1:55:46
Houston 2024

Progress against the field

Between New York 2025 and Phoenix 2026, Lauren Eshelman pulled 0:57 ahead of the field.

The clock says 4:14 faster, but the races themselves got 3:17 quicker for everyone.

Time ahead of the field Up is better
New York 2025 Phoenix 2026

The biggest step was New York 2025 → Dallas 2025: 15:12 on the field in 175 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:25:03
    156/631
    Beat 75%
    ↑ 69 days after Dallas 2025 14:15 worse than the field Why ↓

    14:15 behind the field: 10:22 slower on the clock, against 3:53 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:14:41 PB
    65/1494
    Beat 96%
    ↑ 175 days after New York 2025 15:12 better than the field Why ↓

    The race was 0:36 slower for everyone and the clock still says 14:36 faster: 15:12 gained on the field.

    Compare these two →
  3. New York
    30 May 2025
    Individual Open · Women
    1:29:17
    319/781
    Beat 59%
  4. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:54:41 PB
    295/329
    Beat 10%
  5. Houston
    16 Mar 2024
    Doubles Open · Women
    1:55:46 PB
    188/208
    Beat 10%

Personal bests, by station

4:34
Dallas 2024
1:42
Houston 2024
3:47
Houston 2024
4:06
Houston 2024
5:16
Dallas 2024
1:37
Dallas 2024
4:31
Houston 2024
3:32
Houston 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 4:54
50m Sled Push
2:34 2:00
50m Sled Pull
4:46 4:01
80m Burpee Broad Jump
6:29 4:42
1000m Row
5:35 5:26
200m Farmers Carry
2:02 2:01
100m Sandbag Lunges
5:49 4:55
Wall Balls
7:32 5:21