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Athlete United States

John Melia

Since 2025, John Melia has raced HYROX 3 times, every one in the men's Doubles Pro. The fastest of 3 is 1:15:03 at Phoenix 2026, 174th of 246 men's teams. On the clock, that is 3:39 faster than the first of them, at Boston 2025, both times with Chris McDowell.

Best finish, by category

Doubles Pro · Men: 1:15:03; Phoenix 2026

Every race

3 races · 3 events

Personal bests, by station

1000m SkiErg

3:56

Phoenix 2026

50m Sled Push

2:08

Boston 2025

50m Sled Pull

3:58

Phoenix 2026

80m Burpee Broad Jump

3:27

Phoenix 2026

1000m Row

4:22

Boston 2026

200m Farmers Carry

1:33

Boston 2025

100m Sandbag Lunges

3:53

Phoenix 2026

Wall Balls

4:11

Boston 2026

Station by station, race by race

Doubles Pro · Men Faster is lower

1000m SkiErg

4:11 3:56

50m Sled Push

3:50 2:08

50m Sled Pull

4:31 3:58

80m Burpee Broad Jump

4:20 3:27

1000m Row

4:52 4:22

200m Farmers Carry

1:42 1:33

100m Sandbag Lunges

4:46 3:53

Wall Balls

5:13 4:11