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Athlete United States

Angela Merlo

Angela Merlo has raced HYROX 6 times at 5 events since 2024, in 4 categories, with the women's Doubles Pro and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Pro is 1:02:33 at Dallas 2025, a top-10% finish: 13th of 400 women's teams. Placed on the age-group podium twice.

Best finish, by category
Doubles Pro · Women
1:02:33
Dallas 2025
Individual Open · Women
1:10:15
Dallas 2024
Doubles Open · Mixed
1:16:08
Phoenix 2026
Individual Pro · Women
1:20:52
World Championships 2025

Every race

6 races · 5 events

  1. Phoenix
    29 Jan 2026
    Doubles Pro · Women
    1:14:24
    77/185
    Beat 58%
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:16:08 PB
    298/1059
    Beat 72%
  3. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:02:33 PB
    13/400
    Beat 97%
  4. Dallas
    23 Nov 2024
    Individual Open · Women
    1:10:15 PB
    6/620
    Beat 99%
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:12:38
    18/599
    Beat 97%
  6. World Championships
    Date unknown
    Individual Pro · Women
    1:20:52 PB
    398/470
    Beat 15%

Personal bests, by station

1000m SkiErg
4:05
Phoenix 2026
50m Sled Push
2:04
Phoenix 2026
50m Sled Pull
3:12
Phoenix 2026
80m Burpee Broad Jump
2:20
Dallas 2025
1000m Row
4:30
Dallas 2025
200m Farmers Carry
1:39
Phoenix 2026
100m Sandbag Lunges
2:52
Dallas 2025
Wall Balls
3:07
Dallas 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:48 4:12
50m Sled Push
2:43 2:04
50m Sled Pull
6:10 3:12
80m Burpee Broad Jump
4:48 2:20
1000m Row
4:50 4:30
200m Farmers Carry
2:27 1:39
100m Sandbag Lunges
4:45 2:52
Wall Balls
3:56 3:07