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Athlete United States

Gretchen Rud

Since 2025, Gretchen Rud has raced HYROX twice, both in the women's Doubles Open. 1:08:59 at Phoenix 2026 is the fastest of 2, 20th of 529 women's teams and inside the top 10%. With Joelle Odden both times, that is 2:09 quicker on the clock than the first of them, at Dallas 2025.

Best finish, by category
Doubles Open · Women
1:08:59
Phoenix 2026

Progress against the field

Between Dallas 2025 and Phoenix 2026, Gretchen Rud and Joelle Odden lost 0:20 to the field.

The clock says 2:09 faster, but the races themselves got 2:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:08:59 PB
    20/529
    Beat 96%
    ↑ 69 days after Dallas 2025, with Joelle Odden 0:20 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock, yet the race was 2:29 faster for everyone, so 0:20 was lost on the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:11:08
    64/1529
    Beat 96%

Personal bests, by station

4:21
Dallas 2025
1:23
Phoenix 2026
3:17
Phoenix 2026
3:41
Phoenix 2026
4:53
Phoenix 2026
1:42
Phoenix 2026
2:51
Dallas 2025
3:36
Phoenix 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:21
50m Sled Push
1:37 1:23
50m Sled Pull
3:25 3:17
80m Burpee Broad Jump
3:45 3:41
1000m Row
5:07 4:53
200m Farmers Carry
1:51 1:42
100m Sandbag Lunges
3:12 2:51
Wall Balls
4:08 3:36