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Athlete United States

Lisa Mont-Ros

Lisa Mont-Ros has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:19:09 at Phoenix 2026, 151st of 529 women's teams, faster than 72% of the field. On the clock, that is 6:08 faster than the first of them, at Anaheim 2025, both times with Shannon Johanson.

Best finish, by category
Doubles Open · Women
1:19:09
Phoenix 2026

Progress against the field

Between Anaheim 2025 and Phoenix 2026, Lisa Mont-Ros and Shannon Johanson kept pace with the field.

Over the same races everyone got 6:08 quicker, so 6:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:19:09 PB
    151/529
    Beat 72%
    ↑ 48 days after Anaheim 2025, with Shannon Johanson 0:00 better than the field Why ↓

    6:08 faster on the clock, and the race was 6:08 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Doubles Open · Women
    1:25:17
    271/899
    Beat 70%

Personal bests, by station

4:52
Phoenix 2026
1:31
Phoenix 2026
3:49
Phoenix 2026
4:19
Phoenix 2026
4:53
Phoenix 2026
1:21
Phoenix 2026
3:29
Phoenix 2026
4:06
Anaheim 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:07 4:52
50m Sled Push
1:48 1:31
50m Sled Pull
3:57 3:49
80m Burpee Broad Jump
4:27 4:19
1000m Row
5:14 4:53
200m Farmers Carry
1:39 1:21
100m Sandbag Lunges
3:47 3:29
Wall Balls
4:30 4:06