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Athlete Canada

Josh Iwanaka

Josh Iwanaka has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:14:37 at Anaheim 2025 is the fastest of 3 in the men's Doubles Open, 250th of 1,108 men's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Men
1:14:37
Anaheim 2025
Doubles Open · Mixed
1:13:17
Anaheim 2024

Progress against the field

Josh Iwanaka and Zev Norotsky have dropped 1:41 behind the field from Las Vegas 2025 to Phoenix 2026.

The clock says 4:40 faster, but the races themselves got 6:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Men
    1:28:39
    300/372
    Beat 19%
    ↑ 362 days after Las Vegas 2025, with Zev Norotsky 1:41 worse than the field Faster on the clock, behind the field Why ↓

    4:40 faster on the clock, yet the race was 6:21 faster for everyone, so 1:41 was lost on the field.

    Compare these two →
  2. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:14:37 PB
    250/1108
    Beat 77%
  3. Mexico City
    7 Nov 2025
    Doubles Open · Mixed
    1:14:26
    49/828
    Beat 94%
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Men
    1:33:19
    298/358
    Beat 17%
  5. Anaheim
    7 Dec 2024
    Doubles Open · Mixed
    1:13:17 PB
    40/223
    Beat 82%

Personal bests, by station

3:44
Anaheim 2024
1:39
Anaheim 2025
2:53
Phoenix 2026
2:24
Anaheim 2024
4:15
Anaheim 2024
1:39
Anaheim 2024
2:39
Mexico City 2025
3:29
Anaheim 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:44
50m Sled Push
2:01 1:39
50m Sled Pull
4:18 2:53
80m Burpee Broad Jump
2:53 2:24
1000m Row
4:35 4:15
200m Farmers Carry
2:18 1:39
100m Sandbag Lunges
3:18 2:39
Wall Balls
4:26 3:29