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Athlete United States

Christina Duke

Christina Duke has raced HYROX 3 times since 2024, all in the mixed Doubles Open. 1:11:55 at Phoenix 2026 is the fastest of 3, 182nd of 1,059 mixed teams and ahead of 83% of the field. On the clock, that is 3:08 faster than the first of them, at Dallas 2024, both times with Austin Duke.

Best finish, by category
Doubles Open · Mixed
1:11:55
Phoenix 2026

Progress against the field

Between Dallas 2024 and Phoenix 2026, Christina Duke and Austin Duke lost 4:44 to the field.

The clock says 3:08 faster, but the races themselves got 7:52 quicker for everyone.

Time ahead of the field Up is better
Dallas 2024 Phoenix 2026

The longest gap between two races compared here, 363 days between Dallas 2024 and Dallas 2025, cost 5:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:11:55 PB
    182/1059
    Beat 83%
    ↑ 69 days after Dallas 2025, with Austin Duke 0:30 better than the field Why ↓

    0:30 better than the field: 2:43 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:14:38
    346/1504
    Beat 77%
    ↑ 363 days after Dallas 2024, with Austin Duke 5:14 worse than the field Faster on the clock, behind the field Why ↓

    0:25 faster on the clock, yet the race was 5:39 faster for everyone, so 5:14 was lost on the field.

    Compare these two →
  3. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:15:03
    64/329
    Beat 81%

Personal bests, by station

4:01
Dallas 2024
1:56
Phoenix 2026
2:43
Phoenix 2026
2:15
Dallas 2024
4:15
Dallas 2024
1:25
Phoenix 2026
3:08
Dallas 2024
3:48
Phoenix 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 4:01
50m Sled Push
2:16 1:56
50m Sled Pull
3:21 2:43
80m Burpee Broad Jump
2:55 2:15
1000m Row
4:59 4:15
200m Farmers Carry
1:35 1:25
100m Sandbag Lunges
3:53 3:08
Wall Balls
3:49 3:48