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Athlete United States

Ambar Adler

Since 2025, Ambar Adler has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:32:01 at Boston 2026 is the fastest of 2 in the mixed Doubles Open, 718th of 1,096 mixed teams. With Daniel Adler both times, that is 12:37 quicker on the clock than the first of them, at Phoenix 2026.

Best finish, by category
Doubles Open · Mixed
1:32:01
Boston 2026
Doubles Open · Women
1:47:39
Dallas 2025

Progress against the field

From Phoenix 2026 to Boston 2026, Ambar Adler and Daniel Adler got 11:29 faster than the field.

Over the same races everyone got 1:08 quicker, so 12:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:32:01 PB
    718/1096
    Beat 35%
    ↑ 252 days after Phoenix 2026, with Daniel Adler 11:29 better than the field Why ↓

    12:37 faster on the clock, and the race was 1:08 faster for everyone, so 11:29 of it was this pair.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:44:38
    920/1059
    Beat 13%
  3. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:47:39 PB
    1279/1529
    Beat 16%

Personal bests, by station

4:24
Phoenix 2026
2:09
Dallas 2025
3:51
Phoenix 2026
3:50
Boston 2026
5:10
Boston 2026
2:06
Dallas 2025
4:15
Boston 2026
4:13
Phoenix 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:24
50m Sled Push
3:09 2:16
50m Sled Pull
4:07 3:51
80m Burpee Broad Jump
4:42 3:50
1000m Row
5:14 5:10
200m Farmers Carry
2:08 2:06
100m Sandbag Lunges
5:15 4:15
Wall Balls
4:30 4:13