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Athlete United States

Derek Goral

Derek Goral has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 2:07:02 at Phoenix 2026, 1,025th of 1,059 mixed teams.

Best finish, by category
Doubles Open · Mixed
2:07:02
Phoenix 2026
Doubles Open · Men
2:07:52
Boston 2025

Every race

3 races · 3 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    2:07:02 PB
    1025/1059
    Beat 3%
  2. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    2:13:10
    577/582
    Beat 1%
  3. Boston
    26 Sep 2025
    Doubles Open · Men
    2:07:52 PB
    733/734
    Beat 0%

Personal bests, by station

1000m SkiErg
4:41
Boston 2025
50m Sled Push
1:58
Boston 2025
50m Sled Pull
3:44
Boston 2025
80m Burpee Broad Jump
6:55
Atlanta 2025
1000m Row
4:54
Phoenix 2026
200m Farmers Carry
1:57
Boston 2025
100m Sandbag Lunges
5:56
Phoenix 2026
Wall Balls
6:44
Phoenix 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:16 4:49
50m Sled Push
2:35 2:05
50m Sled Pull
5:40 3:46
80m Burpee Broad Jump
7:44 6:55
1000m Row
5:54 4:54
200m Farmers Carry
2:11 2:04
100m Sandbag Lunges
6:59 5:56
Wall Balls
9:24 6:44