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Athlete United States

Karen Medina

Since 2022, Karen Medina has raced HYROX 6 times, every one in the women's Doubles Open. The fastest of 6 is 1:14:52 at Phoenix 2026, 83rd of 758 women's teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Women
1:14:52
Phoenix 2026

Progress against the field

Karen Medina and Christina Maldonado have dropped 4:19 behind the field from New York 2024 to New York 2025.

Over the same races everyone got 8:39 quicker, so 4:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
New York 2024 New York 2025

The longest gap between two races compared here, 195 days between Chicago Navy Pier 2024 and New York 2025, still ended 2:08 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:14:52 PB
    83/758
    Beat 89%
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:18:29
    59/366
    Beat 84%
  3. New York
    30 May 2025
    Doubles Open · Women
    1:27:05
    452/830
    Beat 46%
    ↑ 195 days after Chicago Navy Pier 2024, with Christina Maldonado 2:08 better than the field Why ↓

    2:08 better than the field: 4:01 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  4. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:31:06
    265/447
    Beat 41%
    ↑ 168 days after New York 2024, with Christina Maldonado 6:27 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock, yet the race was 6:46 faster for everyone, so 6:27 was lost on the field.

    Compare these two →
  5. New York
    1 Jun 2024
    Doubles Open · Women
    1:31:25
    216/436
    Beat 51%
  6. Los Angeles
    10 Nov 2022
    Doubles Open · Women
    1:29:47
    47/94
    Beat 50%

Personal bests, by station

4:29
Los Angeles 2022
1:50
Phoenix 2026
3:29
New York 2025
3:02
Los Angeles 2022
4:58
Los Angeles 2022
1:47
Phoenix 2026
3:08
Los Angeles 2022
2:46
Los Angeles 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:29
50m Sled Push
3:03 1:50
50m Sled Pull
5:05 3:29
80m Burpee Broad Jump
4:30 3:02
1000m Row
5:39 4:58
200m Farmers Carry
2:20 1:47
100m Sandbag Lunges
4:22 3:08
Wall Balls
4:45 2:46