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Athlete United States

Shawna Ward

Since 2025, Shawna Ward has raced HYROX 4 times, every one in the women's Doubles Open. 1:23:21 at Phoenix 2026 is the fastest of 4, 232nd of 758 women's teams and ahead of 69% of the field. With Brityn Ward both times, that is 16:40 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Doubles Open · Women
1:23:21
Phoenix 2026

Progress against the field

Between Las Vegas 2025 and Salt Lake City 2026, Shawna Ward and Brityn Ward pulled 5:23 ahead of the field.

Over the same races everyone got 10:12 quicker, so 15:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Salt Lake City 2026

The longest gap between two races compared here, 362 days between Las Vegas 2025 and Phoenix 2026, still ended 10:36 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Women
    1:24:26
    347/1278
    Beat 73%
    ↑ 211 days after Las Vegas 2026, with Brityn Ward 0:25 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock, yet the race was 2:44 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:26:45
    626/1898
    Beat 67%
    ↑ 22 days after Phoenix 2026, with Brityn Ward 4:48 worse than the field Why ↓

    4:48 behind the field: 3:24 slower on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:23:21 PB
    232/758
    Beat 69%
    ↑ 362 days after Las Vegas 2025, with Brityn Ward 10:36 better than the field Why ↓

    10:36 better than the field: 16:40 faster on the clock, against 6:04 faster for everyone.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:40:01
    231/307
    Beat 25%

Personal bests, by station

4:55
Salt Lake City 2026
1:35
Phoenix 2026
3:58
Phoenix 2026
4:23
Phoenix 2026
4:46
Phoenix 2026
1:35
Phoenix 2026
3:20
Las Vegas 2026
3:57
Salt Lake City 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:55
50m Sled Push
1:45 1:35
50m Sled Pull
4:41 3:58
80m Burpee Broad Jump
4:41 4:23
1000m Row
5:10 4:46
200m Farmers Carry
1:47 1:35
100m Sandbag Lunges
3:38 3:20
Wall Balls
4:21 3:57