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Athlete Ireland

Emma Brady

Since 2024, Emma Brady has raced HYROX 6 times across 2 categories, the women's Doubles Open most often (5). The fastest of 5 in the women's Doubles Open is 1:19:29 at Dublin 2025, 262nd of 719 women's teams, faster than 64% of the field. With Fionnuala Kennedy both times, that is 6:18 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Doubles Open · Women
1:19:29
Dublin 2025
Individual Open · Women
1:25:13
Berlin 2025

Progress against the field

From Malaga 2024 to Dublin 2025, the field gained 2:36 on Emma Brady and Fionnuala Kennedy.

The clock says 6:18 faster, but the races themselves got 8:54 quicker for everyone.

Time ahead of the field Up is better
Malaga 2024 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:33:03
    456/758
    Beat 40%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:19:29 PB
    262/719
    Beat 64%
    ↑ 245 days after Glasgow 2025, with Fionnuala Kennedy 0:33 worse than the field Faster on the clock, behind the field Why ↓

    2:55 faster on the clock, yet the race was 3:28 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:25:13 PB
    258/590
    Beat 56%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:22:24
    385/1051
    Beat 63%
    ↑ 117 days after Dublin 2024, with Fionnuala Kennedy 2:01 worse than the field Why ↓

    2:01 behind the field: 0:48 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:21:36
    240/560
    Beat 57%
    ↑ 216 days after Malaga 2024, with Fionnuala Kennedy 0:02 worse than the field Why ↓

    Moved with the field: 4:11 faster on the clock, against 4:13 faster for everyone.

    Compare these two →
  6. Malaga
    13 Apr 2024
    Doubles Open · Women
    1:25:47
    157/295
    Beat 47%

Personal bests, by station

4:24
Phoenix 2026
1:39
Malaga 2024
3:21
Phoenix 2026
4:35
Phoenix 2026
4:50
Phoenix 2026
1:34
Dublin 2025
3:36
Glasgow 2025
3:47
Malaga 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:24
50m Sled Push
2:09 1:39
50m Sled Pull
6:46 3:21
80m Burpee Broad Jump
5:02 4:35
1000m Row
5:17 4:50
200m Farmers Carry
2:01 1:34
100m Sandbag Lunges
4:10 3:36
Wall Balls
4:55 3:47