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Athlete United States

Shea Slovak

Shea Slovak has raced HYROX twice since 2025, both in the women's Doubles Open. The fastest of 2 is 1:48:54 at Dallas 2025, 1,302nd of 1,529 women's teams.

Best finish, by category
Doubles Open · Women
1:48:54
Dallas 2025

Progress against the field

From Dallas 2025 to Phoenix 2026, the field gained 4:25 on Shea Slovak and Emily Gall.

Over the same races everyone got 2:29 quicker, so 1:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:50:50
    683/758
    Beat 10%
    ↑ 69 days after Dallas 2025, with Emily Gall 4:25 worse than the field Why ↓

    4:25 behind the field: 1:56 slower on the clock, against 2:29 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Women
    1:48:54 PB
    1302/1529
    Beat 15%

Personal bests, by station

4:59
Phoenix 2026
1:54
Phoenix 2026
4:22
Phoenix 2026
4:22
Phoenix 2026
5:08
Phoenix 2026
1:45
Phoenix 2026
3:53
Phoenix 2026
5:25
Phoenix 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:59
50m Sled Push
2:02 1:54
50m Sled Pull
5:23 4:22
80m Burpee Broad Jump
5:03 4:22
1000m Row
5:54 5:08
200m Farmers Carry
2:18 1:45
100m Sandbag Lunges
4:56 3:53
Wall Balls
5:54 5:25