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Athlete Ireland

Liam Mulcahy

Liam Mulcahy has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:03:52 at London Excel 2025, a top-10% finish: 83rd of 1,474 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:03:52
London Excel 2025
Individual Open · Men
1:10:25
Manchester 2026

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:10:25 PB
    224/1463
    Beat 85%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:03:52 PB
    83/1474
    Beat 94%
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:04:16
    14/309
    Beat 96%

Personal bests, by station

1000m SkiErg
4:13
Valencia 2025
50m Sled Push
1:48
Valencia 2025
50m Sled Pull
2:55
Valencia 2025
80m Burpee Broad Jump
3:06
London Excel 2025
1000m Row
4:10
Valencia 2025
200m Farmers Carry
1:41
London Excel 2025
100m Sandbag Lunges
3:09
Valencia 2025
Wall Balls
3:58
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:13
50m Sled Push
2:02 1:48
50m Sled Pull
3:12 2:55
80m Burpee Broad Jump
3:08 3:06
1000m Row
4:23 4:10
200m Farmers Carry
1:44 1:41
100m Sandbag Lunges
3:21 3:09
Wall Balls
4:05 3:58