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Athlete United Kingdom

Simon Bowen

Since 2023, Simon Bowen has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). 1:10:25 at Birmingham 2026 is the fastest of 5 in the men's Individual Open, 221st of 1,442 men and ahead of 85% of the field. That is 23:46 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:10:25
Birmingham 2026
Doubles Open · Mixed
1:16:19
Birmingham 2024

Progress against the field

Simon Bowen has gained 7:03 on the field from Birmingham 2023 to Birmingham 2026.

Over the same races everyone got 16:43 quicker, so 23:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2026

The biggest step was Birmingham 2023 → Glasgow 2024: 8:53 on the field in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:10:25 PB
    221/1442
    Beat 85%
    ↑ 283 days after Manchester 2026 0:40 worse than the field Faster on the clock, behind the field Why ↓

    3:04 faster on the clock, yet the race was 3:44 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:29
    327/1463
    Beat 78%
    ↑ 362 days after Manchester 2025 0:25 better than the field Why ↓

    0:25 better than the field: 3:18 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:16:47
    427/1191
    Beat 64%
    ↑ 328 days after Glasgow 2024 1:35 worse than the field Faster on the clock, behind the field Why ↓

    4:15 faster on the clock, yet the race was 5:50 faster for everyone, so 1:35 was lost on the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:16:19 PB
    333/894
    Beat 63%
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:21:02
    603/1784
    Beat 66%
    ↑ 133 days after Birmingham 2023 8:53 better than the field Why ↓

    8:53 better than the field: 13:09 faster on the clock, against 4:16 faster for everyone.

    Compare these two →
  6. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:34:11
    759/1182
    Beat 36%

Personal bests, by station

4:11
Birmingham 2024
2:11
Birmingham 2024
3:33
Birmingham 2024
3:46
Birmingham 2024
4:21
Birmingham 2024
1:28
Birmingham 2024
3:43
Birmingham 2024
4:16
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:17
50m Sled Push
3:06 2:11
50m Sled Pull
5:38 3:48
80m Burpee Broad Jump
8:06 4:36
1000m Row
5:22 4:31
200m Farmers Carry
2:03 1:39
100m Sandbag Lunges
4:48 4:00
Wall Balls
10:58 5:40