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Athlete United Kingdom

Caine Lock

Caine Lock has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:13:38 at Dublin 2025 is the fastest of 2 in the men's Individual Open, 223rd of 898 men and ahead of 75% of the field.

Best finish, by category
Individual Open · Men
1:13:38
Dublin 2025
Doubles Open · Men
1:05:47
Birmingham 2025

Progress against the field

Between Dublin 2025 and Manchester 2026, Caine Lock lost 3:10 to the field.

The clock says 4:15 slower, but the races themselves got 1:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:17:53
    528/1463
    Beat 64%
    ↑ 70 days after Dublin 2025 3:10 worse than the field Why ↓

    3:10 behind the field: 4:15 slower on the clock, against 1:05 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:13:38 PB
    223/898
    Beat 75%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:05:47 PB
    334/1099
    Beat 70%

Personal bests, by station

3:57
Birmingham 2025
1:51
Birmingham 2025
3:48
Birmingham 2025
2:38
Birmingham 2025
4:28
Birmingham 2025
1:27
Birmingham 2025
2:50
Birmingham 2025
3:44
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:38
50m Sled Push
2:56 2:46
50m Sled Pull
4:31 4:19
80m Burpee Broad Jump
4:48 4:18
1000m Row
4:52 4:44
200m Farmers Carry
2:10 2:08
100m Sandbag Lunges
4:56 4:47
Wall Balls
7:16 6:41