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Athlete United Kingdom

Tom Arrandale

Tom Arrandale has raced HYROX 3 times since 2022, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:29:20 at Manchester 2022, 271st of 476 men.

Best finish, by category
Individual Open · Men
1:29:20
Manchester 2022
Doubles Open · Mixed
1:19:45
Birmingham 2023

Progress against the field

Between Manchester 2022 and Manchester 2026, Tom Arrandale lost 5:46 to the field.

The clock says 1:51 slower, but the races themselves got 3:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:31:11
    991/1463
    Beat 32%
    ↑ 1453 days after Manchester 2022 5:46 worse than the field Why ↓

    5:46 behind the field: 1:51 slower on the clock, against 3:55 faster for everyone.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:19:45 PB
    138/352
    Beat 61%
  3. Manchester
    29 Jan 2022
    Individual Open · Men
    1:29:20 PB
    271/476
    Beat 43%

Personal bests, by station

4:16
Birmingham 2023
2:21
Birmingham 2023
3:54
Manchester 2026
3:23
Birmingham 2023
4:34
Manchester 2022
1:53
Manchester 2026
3:46
Birmingham 2023
4:00
Birmingham 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:40
50m Sled Push
2:42 2:36
50m Sled Pull
4:07 3:54
80m Burpee Broad Jump
5:26 4:50
1000m Row
4:40 4:34
200m Farmers Carry
1:57 1:53
100m Sandbag Lunges
5:46 4:50
Wall Balls
8:16 6:56